How Nature Heals Us - Hidden Brain
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- Title
- How Nature Heals Us
- Description
- <p>We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist <a href="https://voices.uchicago.edu/bermanlab/berman/">Marc Berman</a> explores how spending time in nature can actually undo some of the harmful effects of our modern lives.</p><p><i>Do you have follow-up questions, comments, or stories about nature's effect on the mind after listening to this episode? If you'd be comfortable sharing your thoughts with the Hidden Brain audience, please record a voice memo on your phone and email it to us at </i><a href="mailto:ideas@hiddenbrain.org" target="_blank"><i>ideas@hiddenbrain.org</i></a><i>. Use the subject line nature. Thanks! </i></p><p><i>Illustration by </i><a href="https://unsplash.com/illustrations/a-man-with-a-backpack-walking-through-a-jungle-vM1Z7fG0LVo"><i>Swati B on Unsplash+</i></a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
- Author
- business@hiddenbrain.org (Hidden Brain Media)
- Publication Date
- 2025-11-03T20:00:00+00:00
- Status
- completed
- Website
- https://www.siriusxm.com
- Length
- 71:26
- File
- /podcasts/Hidden Brain/1762200000-5178.mp3
- Size
- 65.41 MB
- Bitrate
- 125-CBR
- Channels
- 2
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