Wellness 2.0: Be Yourself - Hidden Brain
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- Title
- Wellness 2.0: Be Yourself
- Description
- <p>We’re often drawn to people who appear to be true to themselves. Yet showing our authentic selves to the world can be terrifying. This week, we kick off 2025 with a new series, “Wellness 2.0.” We’ll go beyond New Year’s resolutions to take a deep look at how we can approach our lives with a sense of meaning and purpose. Today on the show, we begin our series with researcher <a href="https://haas.berkeley.edu/faculty/erica-r-bailey/">Erica Bailey</a>, who studies authenticity and what it means to truly be ourselves.</p><p><i>Happy New Year from all of us at Hidden Brain! If you liked today's episode, please check out our companion Hidden Brain+ conversation with Erica Bailey. We've extended our free trial period to 30 days for listeners who sign up via Apple Podcasts during the month of January. To try Hidden Brain+ on Apple Podcasts, click the "try free" button on our show page in the app, or go to </i><a href="https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750?at=1010l3ab3&ct=hiddenbrain_podcasts&itsct=hiddenbrain_podcasts&itscg=30200S&ls=1"><i>apple.co/hiddenbrain</i></a><i>. </i></p><p> </p>
- Author
- business@hiddenbrain.org (Hidden Brain Media)
- Publication Date
- 2024-12-30T15:00:00+00:00
- Status
- completed
- Website
- https://www.stitcher.com
- Length
- 50:35
- File
- /podcasts/Hidden Brain/1735570800-4962.mp3
- Size
- 46.31 MB
- Bitrate
- 125-CBR
- Channels
- 2
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