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The Curious Science of Cravings - Hidden Brain

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    Title
    The Curious Science of Cravings
    Description
    <p>We've all had those days when all we want is a little treat. Maybe it's a bag of chips, an ice cream sundae or a glass of wine. But sometimes, these desires become all-consuming. This week on the show, psychiatrist<a href="https://www.brown.edu/public-health/mindfulness/people/judson-brewer-md-phd" target="_blank"> Judson Brewer</a> helps us understand the science of cravings, and how we should respond to them. </p><p><i>If you liked today's conversation, be sure to check out other Hidden Brain episodes about ways to regain a feeling of control over your life: </i><a href="https://hiddenbrain.org/podcast/creatures-of-habit/" target="_blank"><i>Creatures of Habit</i></a><i> and </i><a href="https://hiddenbrain.org/podcast/taking-control-of-your-time/" target="_blank"><i>Taking Control of Your Time</i></a><i>.</i></p>
    Author
    business@hiddenbrain.org (Hidden Brain Media)
    Publication Date
    2024-04-15T19:00:00+00:00
    Status
    completed
    Website
    https://www.stitcher.com
    Length
    49:05
    File
    /podcasts/Hidden Brain/1713207600-4775.mp3
    Size
    44.95 MB
    Bitrate
    125-CBR
    Channels
    2

    Queries: 25 | Cache Hits: 0 | Load Time: 0.0418 | 2 MB
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